How Often Should You Change Your Toothbrush?
Our oral health is extremely important, but sometimes we forget what we need to do about it. One of the things we need to do is pay attention to the cleanliness of our toothbrush and change when the time comes. So, how often should you change your toothbrush question is so important. According to dentist recommendations, you should change your toothbrush every 3 or 4 months.
There are also some cases when you might need to change your toothbrush sooner. If you don’t change a toothbrush or your electronic toothbrush head, it can affect your dental health badly.
How Often Should Change Toothbrushes?
Our toothbrush is our first defense tool against the bacteria that cause many health problem and bad breath. A soft bristle brush will effectively remove old food and bacteria more than hard bristle. Also, that can collect around the bases of your teeth very well. If you follow recommendation of brushing your teeth for 2 or 3 minutes twice per day, you are already taking steps to protect your teeth.
Secondly, many of us brush our teeth between each meal. It is not bad because, brushing your teeth extra can prevent tooth problems. Many dentists still consider about brushing two or more times per day is standard for a manual toothbrush. At this point, the bristles in your brush will start to fall out and become mangled or twisted within approximately 3 months.
Once the bristles in your toothbrush start to lose their stiffness, it is ready for the trash can. Without bristles that brush aside food and plaque, your toothbrush quickly loses its efficiency.
What About Electric Toothbrush Head?
Nowadays, many of us prefer electric toothbrushes a lot. Electric toothbrush better than manual toothbrush. Because, heads clean the surface area of your teeth by quickly rotating or vibrating. However, electric toothbrush heads still have bristles that can wear after regular use. Moreover, those bristles are shorter, which means that they can fray more quickly.
Plan to change out the toothbrush head on your electronic toothbrush every 3 months. If you follow your electronic toothbrush’s bristles, when it’s time to say goodbye to a brush head you will know.
Many Other Reasons for Changing Toothbrush
There are other reasons to change our toothbrushes. We’ve researched and listed these reasons for you. If you wish, let’s look at the other reasons you need to change your toothbrush.
- If you or a family member have been sick, it’s a good idea to change your toothbrush. Also, the other family member should do this.
- Viral and bacterial infections are of concern and good reason to switch your toothbrush
- You might want to change out toothbrushes for children more often than every 3 months.
- Don’t forget to watch your children when they’re brushing their teeth. Because, they can make some mistakes when during brushing their teeth.
- If anyone else uses your toothbrush by mistake, you should change immediately your toothbrush. Because, everyone’s mouth harbors different bacteria than yours.
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